It begins right now....as I'm enjoying a nice glass of red and pondering what life would be like 30 lbs lighter. I'm going to do it slowly and in a healthful manner. No quick fixes. I'm going to try to run 4 to 5 days a week while eating apx. 1500 calories a day. I can do this....even throughout the holidays and even though I have failed so many times before. Watch me. Pictures to come tomorrow.